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	<title>Pilates For Horse Riding</title>
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		<title>CLIP AND CANTER_0001.wmv</title>
		<link>http://pilatesforhorseriding.com/?p=537</link>
		<comments>http://pilatesforhorseriding.com/?p=537#comments</comments>
		<pubDate>Sat, 19 May 2012 05:50:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://pilatesforhorseriding.com/?p=537</guid>
		<description><![CDATA[Freelance Mobile Horse Riding Instructor Wendy Bliss from Clip and Canter. Clipping service. Fitness programmes for horse and rider. Lessons on your own horse at your yard. Clip and Canter &#8211; A business with a difference, making the difference!]]></description>
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<p>Freelance Mobile Horse Riding Instructor Wendy Bliss from Clip and Canter. Clipping service. Fitness programmes for horse and rider. Lessons on your own horse at your yard. Clip and Canter &#8211; A business with a difference, making the difference!<center></p>
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		</item>
		<item>
		<title>Pilates for Beginners</title>
		<link>http://pilatesforhorseriding.com/?p=536</link>
		<comments>http://pilatesforhorseriding.com/?p=536#comments</comments>
		<pubDate>Fri, 18 May 2012 22:38:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[Beginner]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mat]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yogadirect]]></category>

		<guid isPermaLink="false">http://pilatesforhorseriding.com/?p=536</guid>
		<description><![CDATA[Pilates is the fastest growing fitness trend, and it&#8217;s no wonder &#8211; Pilates produces visible and lasting results. Learn the basics of this popular workout in Pilates for Beginners with certified fitness instructor and master Pilates trainer Jillian Hessel, who grounds you in pre-Pilates fundamentals and then incorporates them into classic Pilates mat work. Beginner&#8217;s [...]]]></description>
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<p>Pilates is the fastest growing fitness trend, and it&#8217;s no wonder &#8211; Pilates produces visible and lasting results. Learn the basics of this popular workout in Pilates for Beginners with certified fitness instructor and master Pilates trainer Jillian Hessel, who grounds you in pre-Pilates fundamentals and then incorporates them into classic Pilates mat work. Beginner&#8217;s modifications allow you to work at your own pace to achieve a strong, sleek, more flexible body. Deluxe DVD with chapter menus includes three workout levels with beginner&#8217;s modifications and instructor interview. 135 minutes. Available at www.YogaDirect.com<center></p>
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		</item>
		<item>
		<title>Autumn Hill &#124; Equestrian Farm</title>
		<link>http://pilatesforhorseriding.com/?p=535</link>
		<comments>http://pilatesforhorseriding.com/?p=535#comments</comments>
		<pubDate>Thu, 17 May 2012 04:41:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Autumn Hill]]></category>
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		<category><![CDATA[dressage]]></category>
		<category><![CDATA[Equestrianism (Sport) Colorado]]></category>
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		<category><![CDATA[Farm]]></category>
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		<category><![CDATA[Real Estate]]></category>
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		<category><![CDATA[Riding]]></category>
		<category><![CDATA[stewardship]]></category>

		<guid isPermaLink="false">http://pilatesforhorseriding.com/?p=535</guid>
		<description><![CDATA[The art of dressage involves immense training of the body and mind. This consists of years of dedicated practice, while working to make a deeper connection with your horse. Dressage riding has been described as pilates on horseback and will awaken your being. Whether learning for competition or pleasure, it is a hunger, a passion, [...]]]></description>
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<p>The art of dressage involves immense training of the body and mind. This consists of years of dedicated practice, while working to make a deeper connection with your horse. Dressage riding has been described as pilates on horseback and will awaken your being. Whether learning for competition or pleasure, it is a hunger, a passion, an existence. Autumn Hill International Equestrian Center has been instilling these principles in young girls of all ages for the past 18 years. It has been the intention to provide Boulder County, Colorado with the highest quality horse care, instruction, and training in this all-inclusive Dressage Facility. Under the county-approved grandfathered use and grandfathered events, this farm can hold up to eight annual events, consisting of dressage shows, hunter/jumper shows, western shows and educational clinics and forums. This historic Colorado equestrian property is now for sale, providing a once-in-a-lifetime opportunity. For more information, please visit www.legendaryproperties.com or http This video was produced by Creative Coop (www.creativecoop.tv), a multimedia operation in Boulder, Colorado.<center></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Get Skinny Looking Legs</title>
		<link>http://pilatesforhorseriding.com/?p=534</link>
		<comments>http://pilatesforhorseriding.com/?p=534#comments</comments>
		<pubDate>Wed, 16 May 2012 05:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[circles]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[inner thighs]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[thighs]]></category>
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		<category><![CDATA[tone]]></category>

		<guid isPermaLink="false">http://pilatesforhorseriding.com/?p=534</guid>
		<description><![CDATA[sarahfit.com This is my favorite leg slimming pilates exercise that you can do at home! You do not need a gym or any equipment! Find out how you can get skinny looking legs with this simple workout. Website &#8211; http Twitter &#8211; Twitter.com Facebook &#8211; www.facebook.com Journalist &#8211; www.examiner.com Check out these other leg workouts [...]]]></description>
			<content:encoded><![CDATA[<p><center><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/CZFJlgxKkLw?version=3&#038;f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/CZFJlgxKkLw?version=3&#038;f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>sarahfit.com This is my favorite leg slimming pilates exercise that you can do at home! You do not need a gym or any equipment! Find out how you can get skinny looking legs with this simple workout. Website &#8211; http Twitter &#8211; Twitter.com Facebook &#8211; www.facebook.com Journalist &#8211; www.examiner.com Check out these other leg workouts that will show you how to get thinner thighs once and for all! Single Leg Squat &#8211; www.youtube.com Home Workout To Tone Thighs www.youtube.com Get a Butt Makeover: www.youtube.com Pilates Routine For toning butt &#8216;n thighs www.youtube.com Complete Ab Workout www.youtube.com Sexy Toned Legs www.youtube.com<center></p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Prenatal Fitness</title>
		<link>http://pilatesforhorseriding.com/?p=533</link>
		<comments>http://pilatesforhorseriding.com/?p=533#comments</comments>
		<pubDate>Tue, 15 May 2012 22:39:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pregnancy workout]]></category>
		<category><![CDATA[prenatal fitness]]></category>
		<category><![CDATA[yamoel1xmum]]></category>

		<guid isPermaLink="false">http://pilatesforhorseriding.com/?p=533</guid>
		<description><![CDATA[Prenatal Fitness &#8211; www.whatayummymummy.com During the prenatal fitness phase the exercise prescription is split into 3 phases in sync with the 3 trimesters of pregnancy. Often times there are not many changes in prescription in the first trimester as often the mother to be doesn&#8217;t even know she&#8217;s pregnant for much of it and also [...]]]></description>
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<p>Prenatal Fitness &#8211; www.whatayummymummy.com During the prenatal fitness phase the exercise prescription is split into 3 phases in sync with the 3 trimesters of pregnancy. Often times there are not many changes in prescription in the first trimester as often the mother to be doesn&#8217;t even know she&#8217;s pregnant for much of it and also there aren&#8217;t that many physiological changes at this stage. The first trimester is regularly marked by morning sickness and general lethargy so this has to be managed effectively to allow an exercise program to go ahead. The only other precaution that presents itself in the first trimester of pre natal fitness is the common sense decision to reduce impact sports such as kick boxing, rugby, etc. And also sports where falling may cause a problem such as horse riding, skiing and surfing. If you want to know more about pre natal fitness go here www.whatayummymummy.com www.youtube.com Prenatal Fitness<center></p>
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		<item>
		<title>Horse Riding Instructor. Lessons, Clipping, Fitness for Horse Riding.</title>
		<link>http://pilatesforhorseriding.com/?p=532</link>
		<comments>http://pilatesforhorseriding.com/?p=532#comments</comments>
		<pubDate>Sat, 12 May 2012 22:39:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://pilatesforhorseriding.com/?p=532</guid>
		<description><![CDATA[Wendy Bliss from Clip and Canter provides an excellent professional service for horse owners, personalised fitness programmes specifically for riding. Private Lessons and Clinics at your yard, practical exercises and stretches on your horse and on the ground, theory talks / lectures.]]></description>
			<content:encoded><![CDATA[<p><center><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/EGu79miZ1Rc?version=3&#038;f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/EGu79miZ1Rc?version=3&#038;f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Wendy Bliss from Clip and Canter provides an excellent professional service for horse owners, personalised fitness programmes specifically for riding. Private Lessons and Clinics at your yard, practical exercises and stretches on your horse and on the ground, theory talks / lectures.<center></p>
]]></content:encoded>
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		<item>
		<title>Pilates, work that six pack &#8211; full 30 minutes &#8211; eFit30</title>
		<link>http://pilatesforhorseriding.com/?p=531</link>
		<comments>http://pilatesforhorseriding.com/?p=531#comments</comments>
		<pubDate>Sat, 12 May 2012 22:39:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://pilatesforhorseriding.com/?p=531</guid>
		<description><![CDATA[Your 30 day challenge to a new you starts here! Get more fitness ideas by visiting our website www.efit30.com.au , our blog efit30.blogspot.com and our FREE podcast series itunes.apple.com eFit30 feel better in 30 minutes from now. Questions, suggestions, comments, contact us info@efit30.com.au]]></description>
			<content:encoded><![CDATA[<p><center><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/UKFOCo0YPXs?version=3&#038;f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/UKFOCo0YPXs?version=3&#038;f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Your 30 day challenge to a new you starts here! Get more fitness ideas by visiting our website www.efit30.com.au , our blog efit30.blogspot.com and our FREE podcast series itunes.apple.com eFit30 feel better in 30 minutes from now. Questions, suggestions, comments, contact us info@efit30.com.au<center></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Exercícios com Bola Pilates Gynastic Ball Carci</title>
		<link>http://pilatesforhorseriding.com/?p=530</link>
		<comments>http://pilatesforhorseriding.com/?p=530#comments</comments>
		<pubDate>Thu, 10 May 2012 05:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://pilatesforhorseriding.com/?p=530</guid>
		<description><![CDATA[Veja como efetuar exercícios com oa bola de pilates Carci Gynastic Ball !]]></description>
			<content:encoded><![CDATA[<p><center><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/byHejT5qjjE?version=3&#038;f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/byHejT5qjjE?version=3&#038;f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Veja como efetuar exercícios com oa bola de pilates Carci Gynastic Ball !<center></p>
]]></content:encoded>
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		<title>Dulak Highlights 2nd Level 1.dv</title>
		<link>http://pilatesforhorseriding.com/?p=529</link>
		<comments>http://pilatesforhorseriding.com/?p=529#comments</comments>
		<pubDate>Tue, 08 May 2012 11:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dressage]]></category>
		<category><![CDATA[Pilates for Dressage]]></category>

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		<description><![CDATA[Janice Dulak riding her horse Rubaiyat in 2nd Level, Test 1 dressage at William Woods University in Fulton, MO, April 2012]]></description>
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<p>Janice Dulak riding her horse Rubaiyat in 2nd Level, Test 1 dressage at William Woods University in Fulton, MO, April 2012<center></p>
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		<title>KN Academy (Horse Riding)</title>
		<link>http://pilatesforhorseriding.com/?p=528</link>
		<comments>http://pilatesforhorseriding.com/?p=528#comments</comments>
		<pubDate>Mon, 07 May 2012 13:04:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Academy]]></category>
		<category><![CDATA[Campus]]></category>
		<category><![CDATA[KN]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Malir]]></category>

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		<description><![CDATA[The KN Academy also pursues Excellence in physical development of its students. The role of physical fitness and spirit of sportsmanship can never be over-emphasized. The students of Academy are therefore provided with a host of sports facilities in the State-of-Art and standards unmatched by others.]]></description>
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<p>The KN Academy also pursues Excellence in physical development of its students. The role of physical fitness and spirit of sportsmanship can never be over-emphasized. The students of Academy are therefore provided with a host of sports facilities in the State-of-Art and standards unmatched by others.<center></p>
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